feeling anxious after smoking cigarettes Today is World No Tobacco Day and and one of the most persistent myths in medicine deserves a closer look. Many people who smoke believe it helps with stress, anxiety, or low How Quitting Smoking Can Help

How Quitting Smoking Can Help You Beat Anxiety Did you know that quitting smoking actually makes you happier and less stressed? After you get through the first tough days of quitting, you will feel less anxious, less sad, and less Study finds smokers are more anxious than non smokers Health Effects of Smoking on Your Body It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking?

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