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The doctor in this ad is dramatized and placed on par with soldiers, taking the same risks as the man with the gun. This patriotism was an approach added to many cigarette ads during World War II

Identifying your spouses triggers is essential for helping them stay clean

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In fact, it can often kick-start a healthier lifestyle as a whole

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Theres plenty of support available, including3: Friends and family who can be a welcome shoulder to lean on when youre struggling with stopping smoking Making plans for uncomfortable situations, which can be helpful if you have friends or family who smoke Apps or websites that can help you stay on track, like My QuitBuddy, that provides tips and distractions for cravings or iCanQuit that has an online community for extra support Some people find that when they drink alcohol, they smoke way more than theyd like