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Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Cigarette fatigue: why does tobacco exhaust your body? Does Nicotine Keep You Awake Before Bed? Stellar Sleep Can Sleep Help You Quit Smoking? Here's What the Science Says Does Nicotine Keep You Awake? Nicotine Blood, Urine, and Saliva Tests: What to Expect
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