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The Relationship Between Nicotine and Sleep Sleep Foundation Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Can Smoking Cause Sleep Apnea? Sleep Care Online How tobacco affects sleep, according to experts Tom's Guide Sleep with Coffee, Alcohol and Nicotine The Link Between Insomnia and Smoking Cigarettes: Stat Care Pulmonary and Sleep: Pulmonary
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