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This article examines the current evidence on chewing tobacco and liver health, explores how tobacco use affects the liver, and provides practical guidance on protecting your liver through lifestyle modifications and appropriate medical care

Smoking is a notoriously difficult habit to break

The result is poor circulation, which can cause symptoms like cold extremities, muscle cramps, and tingling sensations

Quitting is possible

We have the facts

However, between 2011 and 2013, only a nominal percentage (between 1% and 2%) of smokers used the state-run quitlines, and almost 50% of smokers who enrolled in Quitline services between 2007 and 2008 completed only one cessation coaching session 46,47