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What Happens to Your Body, When You Take a Puff of a Cigarette? Keck Medicine of USC Pictures on cigarette packs, warning of smoking dangers, increased quit attempts among smokers UNC Gillings School of Global Public Health Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart Cigarette smoke contains thousands of chemicals, many of which are toxic and harmful to the human body. Here's a detailed breakdown of some of the most dangerous constituents and their effects: 1. Explore 8 Ways You Can Quit Smoking EliteCare HC Health effects of smoking tobacco Wikipedia

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