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These Make You Age Faster Lack of Exercise Poor Diet Lack of Sleep Stress Genetics Smoking Alcohol Do follow HEALTHFITXL for more information! #HealthGuide #HealthTips #FitnessTips #HealthyLifestyle #Fitness #Healthfitxl Why Smoking Ages You Years Faster Smoking floods your skin with free radicals that destroy collagen and elastin the proteins that keep your skin firm, smooth, and elastic. The result? Thinner Smoking ages your skin faster And here is why: As oestrogen declines in midlife, collagen levels fall. Add smoking into the mix, and skin loses its firmness, glow, and elasticity even People may age faster if their dad smoked during puberty ERS European Respiratory Society Anti Aging] What do you personally think is worse for the skin and why? Smoking or sun exposure? : r SkincareAddiction does smoking cigarettes make you age faster does cigarettes make you look older People didn't

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