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Choose a reason that is strong enough to outweigh the urge to light up

"The long-term impacts of vaping are unknown and the nicotine within them can be highly addictive, so while vaping can be a useful tool to help smokers quit, marketing vapes to children is not acceptable," Sunak said

If you smoke a pack a day and pay the national average of $6.28 a pack over 10 years youll save $22,920 if you quit

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This includes: Checking TB patients for smoking Offering counseling on quitting benefits Providing nicotine replacement therapy Following up to help them stay quit By boosting tobacco control efforts and giving access to quitting services, we can fight TB and cigarette smoking together

A cigarette delivers nicotine very rapidly through the lungs