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Doctor, I only smoke a few cigarettes a day. It's a common belief that light smoking is harmless. But even a few cigarettes daily can gradually damage your lungs, reduce breathing capacity Tobacco does not harm just one part of the body. It can affect your lungs, bones, joints, heart, and overall strength. This World No Tobacco Day, choose to stop before tobacco starts 5 signs you should consider quitting smoking Pharmica Five Steps to Quit Smoking and Vaping American Heart Association 26 Health Effects of Smoking on Your Body The Harms of Smoking and Benefits of Quitting
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