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Tobacco doesn't relax you it traps your brain. Many people say, I smoke because I'm stressed. But nicotine only gives short term relief. After that, the brain starts asking for more Smoking Effects on the Brain: What You Need to Know How Nicotine Impacts Your Brain & Enhances Focus Dr. Andrew Huberman Nicotine has cognitive benefits. An experimental use of the patch helped me focus. Quitting tobacco for a healthier future The Many Dangers of Tobacco Use UC Davis Biotechnology Program
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