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Smoking and Stress: 5 Shocking Truths of Smoking Actually Worsens Stress United We Care A Super App for Mental Wellness Is Vaping Better Than Smoking? American Heart Association Cigarettes do not reduce stress "Cigarettes themselves are a source of stress" You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Why You Should Quit Smoking UK Healthcare

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