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We know that stopping smoking improves your physical health, but it's also proven to boost your mental health and wellbeing: it can improve mood and help relieve Smoking may increase risk of mental health problems study Smoking The Guardian Quitting smoking may improve mental health WashU Medicine Urban Recovery Greater Depression, Anxiety for Teen Smokers and Vapers RT Reduced nicotine cigarettes result in less smoking in anxious, depressed smokers Penn State Health News
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