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Spend more time on step 3, ensuring your material forms a solid cylinder before adding the paper

A version of this story originally appeared in the May 2019 issue with the title "Summer Comes Early, Thanks to Mac DeMarco." Photographs by Aaron Sinclair

Key discussion points should include: Frequency and method of use: How often you use cannabis, the quantity, and whether you smoke, vape, or use edibles, as these factors affect both health risks and potential interactions

Eating balanced meals helps stabilize energy and reduce dependency on caffeine and nicotine

If youre trying to quit smoking, your doctor can help

The good news is that there are many options available for quitting