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Smoking One Pack of Cigarettes Per Day Causes 150 Extra Mutations in Lung Cells Respiratory Therapy Light and Social Smoking Carry Cardiovascular Risks Harvard Health Publishing Harvard Health Is breathing Michigan's wildfire smoke really like smoking a pack a day? Even smoking 25 cigarettes a day can double heart disease risk, says study: Zero cigarettes only safe level, explains cardiologist No Safe Level of Smoking NCI Forget those occasional cigarettes: There is no safe smoking level The Boston Globe

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