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Smoke 'Em if You Got 'Em: Rethinking Smoking as a Trauma Response Mad In America Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Puffing away sadness Harvard Health Cigarettes and Sleep: How Smoking Disrupts Mental Health Does Nicotine Have Health Benefits? Nutrition with Judy Mind Matters: The Body's Response to Nicotine, Tobacco and Vaping National Institute on Drug Abuse (NIDA)
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