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Tobacco use is estimated to cause about 30% of all cancer deaths worldwide

At the request of the FDA Center for Tobacco Products, which regulates e-cigarettes as tobacco products, the National Academies of Sciences, Engineering, and Medicine (NASEM) convened a committee of experts to conduct a review of the emerging evidence about the health effects of e-cigarettes

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Finally, experienced e-cigarette users have reported a significant reduction in urge to smoke and withdrawal symptoms after e-cigarette use [15, 16, 18, 21, 22] without significant increases in adverse effects like nausea and throat irritation [13, 15, 16, 18, 21, 22]

You can seek professional help from a doctor so they can guide you on how to manage cravings and quit smoking properly

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