the relation between cigarette smoking and sleep disturbance Frontiers Smoking can lead to sleep

Smoking can lead to sleep deprivation by interfering with the body's natural sleep cycle and reducing time spent in deep, restorative sleep. Nicotine is a stimulant that can make it harder to Sleep Smoking Connection: The Impact of Smoking on Your Sleep Improved sleep as an adjunctive treatment for smoking cessation ScienceDirect How Does Smoking Affect Sleep Quality?: Stat Care Pulmonary and Sleep: Pulmonary Association of Cigarette Smoking with Sleep Disturbance and Neurotrans NSS Dove Medical Press Tobacco use and incident sleep parameters among a rural ageing population in South Africa

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