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In 2026, I want us to use our experience from last year and give back to an even wider range of listeners

If you smoke your first cigarette within 30 minutes of waking or if you smoke fewer than 10 cigarettes a day, start with 2 mg nicotine lozenges as part of your OTC nicotine replacement therapy

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Among other new regulations, the measures now prohibit the sale of flavored e-cigarettes, a significant blow to the industry

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