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Relaxing a single dose and supporting the utility of cigarette that calms down anger GIGAZINE Cigarettes don't calm you downthey confuse your body. The relief feels real, but it's temporary. Nicotine raises your heart rate and increases anxiety, not peace. Real calm comes from withinnot smoke. Cigarettes That Can Calm You Down Stock Photo 2589341047 Shutterstock It doesn't matter if you've given up cigarettes for 20 minutes or 5 years, your body benefits as soon as you stop smoking Today is #WorldNoTobaccoDay, so we'd like to remind The Secret History Behind The Science Of Stress KPBS Public Media Grabbing a Cigarette to Calm Your Nerves? Think Again! KwikMed
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