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Breathing Exercises : Try deep diaphragmatic breathing (inhale for 4 counts, hold for 4, exhale for 4, pause for 4) to relax your vagus nerve and stabilize your heartbeat

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The former Semans technique is based on learning to control sensations prior to the actual ejaculation

I feel like it looks cool, but at the same time, it definitely makes me lock in and get mentally ready to go into whatever atmosphere it may beand put on a show