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Vaping: It's hard to quit, but help is available Harvard Health E cigarettes are not recommended by most health authorities as a way to quit smoking. They can harm your body, and there's not enough proof they actually help people quit. Know the facts. E cigarettes outperform patches and gums in quit smoking study Digital Download Materials "E Cigarettes" Maine Prevention Store E Cigarettes Are Effective at Helping Smokers Quit, a Study Says The New York Times Should People Who Can't Quit Smoking Switch to E Cigarettes? Live Science

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