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Cigarette Wikipedia One Cigarette Can't Hurt? Think Again Live Science One cigarette may feel small, but its damage is never small. Say no to tobacco today and every day. #NoTobaccoDay #TobaccoFree #HealthAwareness You don't notice the damage after one cigarette. You notice it after thousands. Less time. Less energy. Worse health. More money gone. The best day to quit was yesterday. The second best day 9 Unusual Side Effects of Smoking: Here's What Happens Inside Your Body When You Smoke a Cigarette One cigarette. Eleven minutes off your life. That's the trade every single time. This World No Tobacco Day, take a real look at what smoke does to your lungs. The damage builds

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