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Its also a good idea to: Clear your schedule for several hours, as the effects can linger, and youll want to be comfortable and unhurried Eat a light meal beforehand Stay hydrated Choose a calm, familiar environment Start with a small amount to gauge your tolerance and avoid discomfort Be sure to finish any tasks or obligations before consuming cannabis to avoid distractions and fully relax

Reduction means cutting down the number of cigarettes you smoke or times you vape until you reach your goal

"I feel as if I've been standing my entire life and I just sat down," Kylden says

In situations like this, she imagined herself as a 1940s film noir vixen

Identify high-risk areas and peak vaping times to target prevention efforts effectively

The allure of cheaper prices and convenient delivery can be tempting for smokers