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This immediacy makes smoking particularly appealing for users looking for quick results rather than waiting for delayed effects

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Best results come when you: avoid dragging out sessions longer than intended allow the session to complete naturally take puffs evenly throughout the session, rather than clustering them at the start This balanced use exposes the stick to the right temperature range over time, avoiding burnt taste or weak output

Such work could also examine whether reactance promotes stronger quit intentions and more frequent quit attempts [67]

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