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How to Quit Smoking Cold Turkey, If Its Still The Route For You If youre still interested in giving up cigarettes cold turkey, here are some general tips: Make a quit-smoking plan that covers why, when, and how you plan to stop smoking to help you stay organized and stick to your goals

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Archived from the original (PDF) on 23 December 2014

It was interesting to hear other people on the same page Sometimes you think, Im going through this on my own and Im the only one who feels this way about this or is struggling with this.' She said smoking-cessation interventions, such as pictures on cigarette packages of diseased organs from years of puffing away on cigarettes or TV ads of someone needing oxygen to breathe, dont really work with 20-somethings