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18 Nornicotine (a nicotine metabolite) causes aberrant protein glycation (advanced glycation end-products) that are implicated in diabetes, cancer and Alzheimers disease

In addition to the health risks, smoking additionally impacts your appearance, increases the risk of untimely growing old, and may have a negative impact for your budget

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The best solution for smoke is to remove (or reduce as much as possible) its source and to ventilate

This can help if you are stressed or suffering from depression

Cigarette smoke produced 7 more fine particles the stuff that irritates the lungs and gets deep into your airways