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Think tobacco helps with stress? Think again. Nicotine may seem calming at first, but it's actually fueling the cycle of anxiety . Once the effects wear off, withdrawal symptoms can Does Nicotine Help with Generalized Anxiety Disorder? Light and Social Smoking Carry Cardiovascular Risks Harvard Health Publishing Harvard Health 10 Things That Happen When You Quit Smoking I have to smoke because of all my stress!" Does smoking increase anxiety and depression? If I quit, will I feel better? Emotional Fitness
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