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How smoking damages lungs and overall health How smoking affects you Nebraska Medicine Omaha, NE cigarette, 20 minutes, and over 7,000 chemicals hit your lungs at 900 degrees. Tar sticks, heavy metals build up, oxygen drops, and your body's defenses are paralyzed. The cycle repeats Where There's Smoke, There's Danger Smoke Free Philly How Cigarette Smoking can affect your Lungs Every puff damages your lungs even if its "just one" cigarette., Tobacco doesnt take it slow it fills your lungs with toxins, triggering long term harm and increasing your cancer risk., Heres

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