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Stoptober: You can see the benefits of quitting smoking after 20 minutes, experts reveal Daily Mail Online New study finds smoking shortens life expectancy by an average of 20 minutes per cigarette Smoking a single cigarette could take 20 minutes off life expectancy, new study says UK News Sky News One Cigarette Can Take 20 Minutes Off Your Life, Study Suggests Every cigarette takes around 20 minutes off your life. Stopping reduces harm and gives life back, no matter how many times you've tried. Find advice and free, friendly local support on the Smoking cuts 20 minutes off life expectancy
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