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Key Takeaways: Treat The Source, Not The Air: Smoke odor hides in fabrics, foam padding, and HVAC systems

We need to be able to walk and chew gum at the same time, said McGruder, the tobacco control campaigner

Together, these powerful addictions are tough to overcome

Benefits of quitting smoking Quitting smoking provides both immediate and long-term health benefits, including: Lowered risk of lung cancer, heart disease, stroke, and respiratory illnesses Improved lung function and circulation Increased energy and stamina Better sense of taste and smell Whiter teeth and fresher breath Improved overall quality of life Passive Smoking at Work: Implications and Tips to Avoid it Understanding the START Method The START method is a comprehensive approach to quitting smoking that focuses on setting a clear plan and seeking support

doi:10.1513/AnnalsATS.201902-129CME

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