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Why is smoking bad for you? The Benefits of Quitting Smoking Now American Heart Association Cigarettes: the hard truth Canadian Cancer Society Health Effects of Cigarettes: Cancer Smoking and Tobacco Use CDC Busting 8 Common Myths About Smoking and Cancer Can I just smoke 1 cigarette a day? The answer is NO., There is no safe amount of cigarette smoking., Just 1 cigarette day gives a false sense of security., Going from 0 to even 1
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