is loneliness like smoking 15 cigarettes a day TODAY's Video on X Is loneliness really as damaging

Is loneliness really as damaging to your health as smoking 15 cigarettes a day? Social isolation kills as effectively as smoking 15 cigarettes a day. That's not hyperbole. It's based on research. Chronic loneliness increases your risk of heart disease, stroke, dementia, and early death. It U.S. Surgeon General Dr. Vivek Murthy has declared loneliness a public health epidemic, warning it poses health risks as deadly as smoking up to 15 cigarettes a day. His report reveals Comment loneliness and I'll send you my podcast and deep dive article on this. Loneliness isn't just psychological it's a biological stressor. It's associated with mortality risk of smoking 15 cigarettes a Loneliness is more dangerous than smoking 15 cigarettes a day. It raises your risk of heart disease, stroke, and dementia and it's rising fastest in people under 30. Even heavy social Did you know that loneliness can be as harmful as smoking 15 cigarettes a day? Social isolation and loneliness don't just affect your mood they can shorten your life by up

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