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chronic loneliness can be as damaging to your health as smoking 15 cigarettes a day? Science shows that social isolation isn't just a "sad feeling"it is a major physical health risk. What Nicotine Does to Your Body Tobacco Addiction Guide: Symptoms, Risks & Recovery Smoking affects both your mental and physical health. When you smoke the nicotine causes the blood vessels to narrow which reduces blood flow to the brain and causes headache. Book an appointment Surprising Ways Smoking Affects Your Looks Active Smoking COSH

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