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Facebook Smoking: Effects, Risks, Diseases, Quitting & Solutions Smoking: Long and short term effects Healthwatch by Shyft News You Can Use February 21, 2011 Tobacco free Policy in Child Care Centers What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer
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