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Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Want to Defeat Sleep Apnea? Conquer Your Smoking Habit! Sleep Apnea Lake County IL Tobacco use and incident sleep parameters among a rural ageing population in South Africa Tobacco: No Healthy Alternative Does Nicotine Keep You Awake Before Bed? Stellar Sleep Nicotine Withdrawal: Symptoms, Treatment & Side Effects
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