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Why does a sleep deprived body crave more smoke? How Does Smoking Cigarettes Affect Sleep? Brandon Peters, MD Cigarettes and Sleep: How Smoking Disrupts Mental Health Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Does Nicotine Keep You Awake Before Bed? Stellar Sleep Does smoking make you tired? Effects on the lungs, heart, and more

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