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Should You Quit Smoking or Lose Weight First? Does Smoking Help You Lose Weight? What Smoking Does to Your Weight Loss Goals I've had clients tell me: "I smoke instead of snacking so I don't gain weight." I get it. But here's what actually happens: Cravings get worse when you quit because blood Smoking increases belly fat, among many other health dangers Surprising Ways Smoking Affects Your Looks Why smoking makes you lose weight and no, it's not a good idea
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