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Puffing away sadness Harvard Health Products Data Briefs Number 34 April 2010 Quitting smoking is linked with lower levels of anxiety, depression, and stress, as well as improved positive mood and quality of life compared with continuing to smoke., Similarly, there is emerging New treatment for depressed smokers trying to quit Northwestern Now Think vaping or e cigarettes help you relax? Studies show they can actually increase stress and depression. Adagio Health offers free support to help you quit and take back your health. Online Smoking and the brain: What are the effects?
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