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Some smokers also report a relaxing sensation as blood vessels slightly constrict and heart rate rises

32,33 Analyses Smoking trajectories were generated based on smoking assessments every 25 years from baseline (year 0) through year 25 (average cigarettes smoked per day at years 0, 2, 5, 7, 10, 15, 20, and 25) using latent class growth analysis, a person-centered approach to modeling that can be used to identify different groups of individuals with similar behavioral patterns over the life course

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If youve recently quit smoking, youve taken an important first step toward taking control of your health

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