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Does Quitting Smoking Cause Insomnia? Causes & Solutions How Does Smoking Cigarettes Affect Sleep? Brandon Peters, MD Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips How Does Smoking Affect Sleep Quality?: Stat Care Pulmonary and Sleep: Pulmonary Smoking & tiredness: Does smoking & nicotine make you tired? Nicotine, Smoking and Sleep Apnea
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