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Smoking doesn't solve the problem that's making you stressed. Find free resources to help you quit smoking at: bit.ly 2QYpXk0. Smoking and Stress: 5 Shocking Truths of Smoking Actually Worsens Stress United We Care A Super App for Mental Wellness We know that stopping smoking improves your physical health, but it's also proven to boost your mental health and wellbeing: it can improve mood and help relieve Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take Smoking can seem like a quick fix when it comes to stress and anxiety, but did you know that quitting will actually help reduce symptoms over time? Interested in quitting? It's a Quit smoking myths that you should not believe. CLEADOC

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