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Vape UK The benefits of quitting smoking and switching to vaping Need more reasons to go vape free in 2026? Need help quitting Vapes or Tobacco? For teens text "Start My Quit" to 3072. For adults, call the IL Tobacco Quitline at 866 784 8937 Make the Switch How to Quit Smoking by Using E Cigarettes: Make the Switch How to Quit Smoking by Using E Cigarettes How to Choose Mods, E Juice, Cleaning, Care, Maintenance & Health E cigarettes to quit smoking? They're as good as nicotine patches Los Angeles Times E cigarettes are not recommended by most health authorities as a way to quit smoking. They can harm your body, and there's not enough proof they actually help people quit. Know the facts. Are e cigarettes fueling a new addiction? CNN

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