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Article: Cigarettes: a source of relaxation or anxiety? Ingredia Health Puffing away sadness Harvard Health Smoking, Nicotine and the Global Mental Health Crisis What Happens to Your Body, When You Take a Puff of a Cigarette? Keck Medicine of USC Smoke Free and Mood Many people reach for a cigarette when they're stressed, anxious, or overwhelmed. It can feel like a quick fix, but in the long run, smoking can actually make Think vaping or e cigarettes help you relax? Studies show they can actually increase stress and depression. Adagio Health offers free support to help you quit and take back your health. Online
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