risk of smoking one cigarette a day may feel small, but the damage it leaves behind is not. Tobacco slowly affects the lungs, heart, mouth, throat, and overall health, and also increases the cancer. This ASHES, Vol. 14(2) – Smoking:

ASHES, Vol. 14(2) Smoking: Is just one cigarette a day dangerous? BASIS (The Brief Addiction Science Information Source) Even one cigarette a day raises risk of developing coronary heart disease The Washington Post Smoke just a little? It'll still kill you Think smoking just one cigarette a day is safe? Science says otherwise. Even light smoking can increase the risk of heart disease, stroke, lung damage, and cancer. The biggest myth? ' Even one cigarette a day ups heart disease, stroke risk: study, ETHealthworld Smoking only about one cigarette per day carries a risk of developing coronary heart disease and stroke much greater than expected: around half that for people who smoke 20 per day. No

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