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What is the effect of presenting evidence of the mental vs physical health benefits of quitting smoking on motivation to stop smoking? An online randomised controlled experiment BMC Public Health Stop Smoking Timeline: Reap the Health Benefits Did you know that quitting smoking actually makes you happier and less stressed? After you get through the first tough days of quitting, you will feel less anxious, less sad, and less Quitting smoking has been shown to lift your mood and support your mental wellbeing by reducing stress, anxiety, and depression. With the right support, you're more likely to stop smoking for good. New treatment for depressed smokers trying to quit Northwestern Now Depression After Quitting Smoking: Reclaiming Happiness

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