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Nicotine, e cigarettes, cannabis: All pose different risks and all can be hard to stop UCLA Health 6 tips to quit smoking for good Quitting Smoking: A Difficult But Important Decision Ready to Quit Smoking Cessation Leadership Center Quitting is hard because nicotine is addictive. That does not mean you are weak it means your body has been trained to depend on it. Support, counseling, and FDA approved quit tools How to quit smoking: 6 actions you can take now to end the addiction CNN
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