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Happy No Smoking Day! Are you aware of the impact that smoking cigarettes can have on your mental health? Quitting cigarettes may seem scary, but in the long term it can boost Why Do I Feel Depressed After Quitting Smoking Smoking Cessation Dragonfly Medical Chart: The Effects of Quitting Smoking Statista 7 Common Nicotine Withdrawal Symptoms Smoking may seem like a stress reliever, but it actually worsens stress, anxiety, and depression over time. The good news? You're capable of quitting and you don't have to do it alone. Quitting smoking has been shown to lift your mood and support your mental wellbeing by reducing stress, anxiety, and depression. With the right support, you're more likely to stop smoking for good.

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