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Does Smoking Weed Really Make You Lose Weight? Does Vaping Help You Lose Weight or Is It Making Things Worse? I've had clients tell me: "I smoke instead of snacking so I don't gain weight." I get it. But here's what actually happens: Cravings get worse when you quit because blood How this Mum has said goodbye to cigarettes and maintained her weight loss and health! Smoking Health: Smoking Helps You Lose Weight If you're a smoker, you may have a harder time losing belly fat studies show smoking can lead to more abdominal and visceral fat.
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