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Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%' Smoking only about one cigarette per day carries a risk of developing coronary heart disease and stroke much greater than expected: around half that for people who smoke 20 per day. No What Happens When You Smoke 10 Cigarettes A Day Smoking One Cigarette a Day Is Way Worse than Experts Thought does smoking one cigarette a day affect you does smoking 1 cigarette affect you Every cigarette One Cigarette Is All It Takes to Harm Your Heart, Lungs Your Life Vejthani International Hospital JCI Accredited International Hospital in Bangkok, Thailand.

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