do cigarettes shorten your lifespan Smoking can reduce average life expectancy by 10 years. health matters. It's never too late to #QuitSmoking. 🔗 https://www.emro.who.int/media/media-events/ramadan-2026.html #Ramadan #ATimeForHealth #HealthyRamadan How Smoking Affects Your Life

How Smoking Affects Your Life Expectancy Smoking One Cigarette Can Slash 20 Minutes Off Your Life Salud America Mortality in relation to smoking: 50 years' observations on male British doctors PMC A single cigarette can shorten your lifespan and impact your health, new research shows. https: euronews.com health 2025 01 08 smoking a single cigarette can decrease your life expectancy by 20 minutes Smokers, especially those who begin young, are three times more likely to die prematurely American Heart Association Smoking Cessation and Short and Longer Term Mortality NEJM Evidence

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